WOD:
2 Rounds for total reps of:
2 Rounds for total reps of:
45 Seconds ME Box Jumps 20/18
15 Second Rest
45 Seconds ME Box jumps 24/20
15 Seconds Rest
15 Second Rest
45 Seconds ME Box jumps 24/20
15 Seconds Rest
45 Seconds ME Box Jumps 30/24
15 Seconds Rest
15 Seconds Rest
Then:
18 Minutes of skill work on:
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