WOD:
4 person team
20 Minute AMRAP of:
300m Sled drag 136/96
ME KB swings 53/35
ME Burpee over the box 24/20
Barbell hold in front rack position 135/95
Note: While teammate 1 is running with the sled teammates 2 and 3 are trying to do as many reps of their modalities as they can. Teammate 4 is holding a barbell in the front rack position. If at any point team member 4 drop the barbell all team members must do 5 burpees before resuming except the running teammate. If one team member is slow others can help them with their burpees.
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