Make sure you follow the CrossFit Games on ESPN 3.
Here is the Schedule.
Friday, July 13 5:15-11:15 PM, ET
Saturday, July 14: 1:30-5 PM and 8:30-11:30PM, ET
Sunday, July 15: 1:30-7:30PM, ET
WOD:
Here is the Schedule.
Friday, July 13 5:15-11:15 PM, ET
Saturday, July 14: 1:30-5 PM and 8:30-11:30PM, ET
Sunday, July 15: 1:30-7:30PM, ET
WOD:
5 rounds for time:
7 Cleans (squat) 155/110
14 lateral burpees
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