Check out Nicole's OHS form.
3 rounds for time:
Run 400 meters
30 Overhead Squats, 75#/55#
21 Pull Ups
Eric 18:50 RX
Jen 19:49 RX
Charlie 21:20
Leo 20:51 RX
Mildred 16:52
Jill 21:44
David 22:25
Chris 33:25
Luther 24:00
Megan 13:35
Alice 25:24
Andrew 9:57
Christine 21:47
Trevor 17:06
Suz 18:24
Rich 22:51
Jaret 15:36
Larsd 12:00
Sara 11:10
Eric 18:50 RX
Jen 19:49 RX
Charlie 21:20
Leo 20:51 RX
Mildred 16:52
Jill 21:44
David 22:25
Chris 33:25
Luther 24:00
Megan 13:35
Alice 25:24
Andrew 9:57
Christine 21:47
Trevor 17:06
Suz 18:24
Rich 22:51
Jaret 15:36
Larsd 12:00
Sara 11:10
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