Athletes, just a reminder about Habitat this weekend. We hope to see you all there!
Strength:
Amateur
Power Clean 5x3 (add 2.5 lbs to last workout)
Collegiate
Power Snatch 2 RM
WOD:
16 Minute AMRAP of:
12 Walking Lunges
100m Run
20 Grasshoppers (10 preside)
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