To all the Veterans out there a huge thank you for the sacrifices you have had to make to protect our freedom. Have a great day!
Veterans Day WOD:
5 rds for time of:
400m Run
40m Walking Lunges
25 Knees to Elbows
25 Push Ups
25 Burpee Pull ups
Note: during the K2E every time you drop from the bar you must do 5 burpees.
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