Athletes, we are adding a 8AM members only open gym to the Saturday schedule. 9AM will still be open to the pubic like normal. If members come to the 9AM Saturday open gym they do have priority to workout first over any of the drop ins that come in for free on Saturdays.
WOD:
16 minute AMRAP:
10 Snatch balance 115/80
15 Double unders
20 sit ups
1 comment:
Will there be an 8 AM this Saturday?
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