TIGHT ASS!!!
This one is for the ladies upon request!
50 Squats
40 Walking lunges
20 Jump squats
30 Side lunges Demo
50 Bridges Demo
10 Split lunges
50 Squats
40 Walking lunges
20 Jump squats
30 Side lunges
50 Bridges
10 split lunges
Complete in order.
No comments:
Post a Comment