Even last years commercial can motivate you!
6 Rds for time
200m run
12 Back Squats 185#/135#
24 Push ups
12 L pull ups
Jaret 16:23 4 rds
Randy 25:41
Dave 23:35
Trevor 39:56 Rx
Don 20:58 Rx
Eric 25:59 Rx
Leo 27:38 Rx
24 Push ups
12 L pull ups
Jaret 16:23 4 rds
Randy 25:41
Dave 23:35
Trevor 39:56 Rx
Don 20:58 Rx
Eric 25:59 Rx
Leo 27:38 Rx
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