Complete as many rounds as possible in 15 minutes of:
Row 250 meters
25 Push-ups
Post number of rounds to comments
2011 Reebok CrossFit Games Winners.
Anyone want to compete in 2012? Start preparing now...
Angel 4+21 p/u
Nikki 5+135m
Jeff 5+ 250m
Kim 4+4 p/u
Mel 4+250m
Eric 6+17 p/u
Chris 10+250m
Aaron 5+3 p/u
Easton 5+ 25 p/u
C. Clem 4+5 p/u
Larry 6+250m
Dean 5+10 p/u
Rohana 6+10 p/
Chris C. 5+ 250m
Wanda 5
Nolan 6+5 p/u
Jim 5+20 p/u
Jeannette 5+225m
Ty 5+15 p/u
Jen 7
Chad 4+12 p/u
Don 8+29m
Ryan 5 + (non-coug push up, Butch would be sad!!!)
Marco 86 total squats (10) Tabata Squats
John 6
Trevor 6+250m
Jax 5+11 p/u
Luther 6+19 p/u
Leo 7+250m
Tracey 6+90m
Ryan W. 4+116m
Emmy - Row 886
Stacy 1/2 Cindy 5 rounds + 10 push ups.
Angel 4+21 p/u
Nikki 5+135m
Jeff 5+ 250m
Kim 4+4 p/u
Mel 4+250m
Eric 6+17 p/u
Chris 10+250m
Aaron 5+3 p/u
Easton 5+ 25 p/u
C. Clem 4+5 p/u
Larry 6+250m
Dean 5+10 p/u
Rohana 6+10 p/
Chris C. 5+ 250m
Wanda 5
Nolan 6+5 p/u
Jim 5+20 p/u
Jeannette 5+225m
Ty 5+15 p/u
Jen 7
Chad 4+12 p/u
Don 8+29m
Ryan 5 + (non-coug push up, Butch would be sad!!!)
Marco 86 total squats (10) Tabata Squats
John 6
Trevor 6+250m
Jax 5+11 p/u
Luther 6+19 p/u
Leo 7+250m
Tracey 6+90m
Ryan W. 4+116m
Emmy - Row 886
Stacy 1/2 Cindy 5 rounds + 10 push ups.
No comments:
Post a Comment