Join us Saturday morning at 8:00 am for another installment of the Free Saturday WOD!!
Today we'll do a partner workout sure to get the sweat flowing. Partners will be picked by random draw, with a little twist.
See you there!
Also, don't forget to let your friends know about our Summer Conditioning Program for the youngsters. It's a great deal at less than $10 per session. CrossFit + athletic conditioning that is sure to get these kids ready for their fall sports.
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