Shoulder Press 1-1-1-1-1 reps
Push press 3-3-3-3-3 reps
Push Jerk 5-5-5-5-5 reps
Nick 155/175/155
Mel 90/115/120
Tracey 85/110/105
Jayne 70/85/85
Charile 165/185/185
Nikki 75/90/?
Jen 90/115/?
Chris 105/120/115
Don 175/215/?
Vicky 55/60/60
Wanda 55/60/45
Alice 80/85/85
Dean "Filthy Fifty" 35:11 Rx
Larry "Filthy Fifty" 40:02 Rx
Christine 55/55/40 Worked on form
Phil 110PR/115/105PR
Josh 140PR/170PR/?
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