"Barbara"
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
Nikki 24:13
Angel 28:00
Mark 23:31 (Chris Spealler???)
Mel 34:33
John 30:33 Rx
Trevor 32:30 Rx
Scott C. 25:05 scaled
Leo 28:07 Rx (+3 min rest?)
Chris 54:41
Mark S. 30:35 Rx
Eric 35:34 Rx
Nikki 24:13
Angel 28:00
Mark 23:31 (Chris Spealler???)
Mel 34:33
John 30:33 Rx
Trevor 32:30 Rx
Scott C. 25:05 scaled
Leo 28:07 Rx (+3 min rest?)
Chris 54:41
Mark S. 30:35 Rx
Eric 35:34 Rx
1 comment:
32.14Rx KFD BC 12 minute rest time between sets
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