Run 5K
(mile marker and back 3 times plus a 200 meter)
Don't forget, Fight Gone Bad 6 is just around the corner. Click on our link to the left to register & donate. We are looking forward to a great day at Natural Selection CrossFit. We will be getting shirts for the event & will pre-order for our members. We'll know the cost next week & will post a flyer with a picture of the shirt & an order form.
Bring your friends and family for this great event. Participation is encouraged, but not required.
1 comment:
Jeannette: at home 5K in 30.41 mins
Post a Comment