21-15-9 reps of:
225 pound Deadlift
135 pound Overhead squat
Tracey 8:32 155/60
Nikki 10:32 155/45
Mark 5:46 225/45
John Z. 7:57 185/65
Jeff 10:30 135/45
Aaron 6:48 225/35
Don 10:41 Rx
Chris 17:46
Rich 13:10 225/110
Alex 12:54
Jen 11:56
Lindsey 9:09
Alice 17:54
Mark S. 14:32 Rx
Trevor 9:22 225/95
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