Complete as many reps as possible:
2 min Wall ball shots, 20#/14#
2 min Dumbell swings, 55#/35#
2 min Box jumps, 24"/20"
2 min Double unders
Rest 2 minutes then repeat.
Post total reps to comments
Way to press it out Larry |
|
Way to press it out Larry |
1 comment:
204 reps
Gotta work on those double unders...
Post a Comment