Cindy
As many rounds as possible in 20 minutes of:
5 Pull-ups
10 Push-ups
15 squats
Rocco, knocking out some push-ups |
Crossfitters:
Mel 14 rds
Mark 7 rds in 10 min
Clem 18 rds + 10 push-ups
Nikki 15 rds
Rocco 14 rds + 10 push-ups
Berry 14 rds + 9 push-ups
Nice job everyone... Remember, free Saturday workout tomorrow at 8am.
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